Lifespan TR500 Manual do Utilizador

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Resumo do Conteúdo

Página 1 - Version 1.0

TR500TR1000-TVOwners ManualVersion 1.0

Página 2

660%75%85%100%Increased Performance RangeAerobic Training RangeWeight Loss Training RangeHeart Rate BPM20 25 30 35 40 45 50

Página 3 - table of contents

DKMLE1G2F1CBG1F2AE2HIJJNLL7PartsHardware / Tools TR500/TR1000-TV assembly instructionsThis treadmill is very heavy. It is a good idea to have two pe

Página 4

8Step 1: Base Frame / Support Handle Assembly 1. Remove screw J , and nut N from both right/left sides of base frame. 2. Carefully lift

Página 5

9Step 3: Console Assembly 1. Lay the console on the console tube and connect harnesses. Do not pull a lot of wire out of the handlebars as it

Página 6 - product specifi cations

10 electronics overviewDisplay Functions /'07/PEF#MMPXTUIFVTFSUPBEKVTUUIF$SJHIUOFTT%POUSBTU%PMPSBOE6JOU*PME©/PEFª7QQFS

Página 7 - limited home use warranty

Grounding InstructionsThis product must be properly grounded to work safely and properly. If a malfunction should occur, grounding provides a path for

Página 8 - Other Safety Tips

12 exercise programsTR1000-TV treadmill comes with 1 manual and 12 preset programs (5 Speed Programs, 5 Incline Programs, 2 distance programs and H.R

Página 9 - getting fi t

13Body Mass Program:Body Mass Index (BMI) - Is a scientific measure that uses a ratio of height and weight. It is a general measure of health risk, bu

Página 10 - TARGET HEART RATE CHART

treadmill operations14Before starting your treadmill the following actions will need to be properly completed:1. Be certain that your treadmill is

Página 11 - Hardware / Tools

15Programs Setup and Selection (P1-P12) 1. Select Program: To start a program simply select the desired program by pressing on either "

Página 13 - Step 4: Complete Assembly

16Body Composition Analysis 1. Select Program: Use either set of " /\ " and " \/ " arrows to scroll through the programs until

Página 14 - electronics overview

P1 P2 P3 P4 P5Speed Program:P6 P7 P8 P9 P10 P12(10km)P11(5km)Incline Program:SEGMENTLEVEL 1LEVEL 2LEVEL 3LEVEL 1LEVEL 1LEVEL 2LEVEL 1LEVEL 2LEVEL 2L

Página 15 - Grounding Instructions

The treadmill comes with a folding feature that reduces the amount of storage space required when your treadmill is not in use and makes the treadmill

Página 16 - exercise programs

Unfolding the Treadmill 1. Make sure you have adequate space to lay the treadmill down. There needs to be at least 2 feet of clearance on both

Página 17

The treadmill is designed and manufactured to be reliable and easy to use. However, if you have a problem, these troubleshooting steps may help yo

Página 18 - treadmill operations

Press “Enter” and then “Speed Up” buttons until the console changes to show a number in incline, center and speed windows. The numbers shown are examp

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Belt Tensioning If the belt begins to slip during use, it will need to be tensioned. Your treadmill is equipped with tension bolts that are accessible

Página 20

Belt Lubrication Your LifeSpan treadmill belt should be lubricated every 3 months of regular use or every 40hours of use.Use only 100% Silicon and avo

Página 21 - Incline Program:

801-973-9993www.pcefitness.comP.O. Box 981316Park City, Utah 84098-1316

Página 22 - moving and storage

pageIntroduction . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . .1 Specifications. . . . . . . . . . . . . . . . . . . . . . . .

Página 24 - troubleshooting

Congratulations on the purchase of your LifeSpan treadmill. We all know that exercise is a key component to achieving the level of Health and We

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Console and Programming TR500 TR1000-TVDisplay Panel Oversize blue backlit display TV Entertainment Package with program matrix 3 LED Displa

Página 26 - maintenance and cleaning

The TR500 and TR1000-TV come with the following limited warranty, which applies only to the use of these treadmills in the home, for residential, non-

Página 27 - Cleaning

4 important safety precautionsWhen using electrical equipment, basic precautions should always be followed, including:• Never drop or insert any obje

Página 28 - 801-973-9993

5 getting fi tCardiovascular endurance is the most important component of physical fitness. There are two types of cardiovascular training, these are

Modelos relacionados TR1000-TV

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